This page covers 12 Lotte Wellfood Pepero versions, all described as chocolate-dipped biscuit sticks. They fall into four loose groups: classic chocolate styles, nut and cookie styles, fruit styles, and a small group of cream cheese and matcha. Per 100 g, energy runs from 500 kcal (Choco Cookie, Pepero, Pepero Slim and Strawberry & Milk) up to 554 kcal (Almond).
The gap between flavors is small on calories and larger on sodium and sugar. Per 100 g, sodium goes from 230 mg to 533 mg, and sugar from 27.78 g to 40 g. These are the Korean-market versions, so packs sold outside Korea can differ.
How the flavors group
The classic chocolate group is Pepero, Pepero Slim, Choco Field and Crunky. These are tagged sweet, and Slim also carries the nutty tag. The nut and cookie group is Almond, Choco Cookie and White Cookie. All three are tagged sweet and nutty, and their listed ingredients include almonds, cookie chips, or almond and peanut powder.
The fruit group is Strawberry, Strawberry & Milk and Pepero Double Lychee Salty Vanilla. The last one is the only version tagged both sweet and salty. Nude Cream Cheese and Matcha make up the rest. Both are tagged sweet and nutty, and both list cocoa-related ingredients.
Lighter and heavier per 100 g
On energy, Almond is highest at 554 kcal per 100 g, followed by Double Lychee Salty Vanilla at 550 kcal. Strawberry is next at 527 kcal. Four versions sit at the low end at 500 kcal per 100 g, and Choco Field, Matcha and Nude Cream Cheese fall in between.
Sodium varies more. Pepero Slim is highest at 533 mg per 100 g, then Pepero at 463 mg. Strawberry is lowest at 230 mg, and Double Lychee Salty Vanilla is next at 275 mg despite its salty name. For sugar, Double Lychee Salty Vanilla is highest at 40 g per 100 g and Nude Cream Cheese follows at 39.13 g. Pepero is lowest at 27.78 g.
What to check on the label
Allergens differ between flavors. White Cookie lists milk, wheat, soy, peanut and tree nut. Almond lists milk, wheat and tree nut. Choco Field and Nude Cream Cheese list wheat and soy. The rest list milk and wheat. Check the pack in your hands, because export versions can differ from the Korean ones described here.
The lineup
- Lotte Wellfood Almond Pepero 아몬드 빼빼로 — The highest in energy and fat of the group, at 554 kcal and 32.43 g fat per 100 g. Almonds are listed among the ingredients, and tree nut is listed as an allergen.
- Lotte Wellfood Choco Cookie Pepero 초코쿠키 빼빼로 — The cookie version with cookie chips in its ingredient list. It sits at 500 kcal per 100 g, with 29.73 g sugar, among the lower sugar figures here.
- Lotte Wellfood Choco Field Pepero 초코필드빼빼로 — Lists corn starch and soybean oil, and has the lowest protein of the group at 6.67 g per 100 g. Its allergens are wheat and soy, with no milk listed.
- Lotte Wellfood Crunky Pepero 크런키 빼빼로 — The Crunky version, with a processed grain ingredient in its list. It has 526 kcal and 33.33 g sugar per 100 g.
- Lotte Wellfood Matcha Pepero 말차 빼빼로 — The matcha flavor, tagged sweet and nutty. Cocoa powder appears in its ingredients, and it has 514 kcal and 378 mg sodium per 100 g.
- Lotte Wellfood Nude Cream Cheese Pepero 누드 크림치즈 빼빼로 — The cream cheese flavor, with the second-highest sugar here at 39.13 g per 100 g. Its allergens are wheat and soy, and its sodium is 413 mg.
- Lotte Wellfood Pepero 빼빼로 — The plain original, with the lowest sugar of the group at 27.78 g per 100 g. Its sodium is the second highest at 463 mg.
- Lotte Wellfood Pepero Double Lychee Salty Vanilla 빼빼로 더블리치 솔티바닐라 — The only sweet-and-salty version. It has the highest sugar at 40 g per 100 g, yet one of the lowest sodium figures at 275 mg.
- Lotte Wellfood Pepero Slim 빼빼로 슬림 — The slim style, with the highest sodium at 533 mg per 100 g. It also has the lowest fat at 20 g and the highest carbs at 68.89 g, and lactose and cocoa mass are listed.
- Lotte Wellfood Strawberry Pepero 딸기 빼빼로 — The plain strawberry flavor, with the lowest sodium of the group at 230 mg per 100 g. It has 35.14 g sugar and 527 kcal.
- Lotte Wellfood White Cookie Pepero 화이트쿠키 빼빼로 — The white cookie version. Almond powder and peanut powder are listed, and it carries the longest allergen list here, including peanut.
- Lotte Wellfood Strawberry & Milk Pepero 스트로베리&밀크 빼빼로 — Strawberry with a milk note, at 500 kcal and 32.43 g sugar per 100 g. It has lower sugar than the plain Strawberry flavor and a higher sodium figure of 351 mg.
Nutrition and label flags, per 100 g
Every figure in the table comes from the product's own nutrition label as filed with Korea's Ministry of Food and Drug Safety (MFDS), per 100 g so packs of different sizes compare directly. An ingredient flag means that ingredient is written on the label. An empty flag means nothing of that kind is listed. It is not a certification and does not rule out shared production lines. These are the Korean-market versions; packs sold outside Korea can differ.
| Product | kcal /100g | Sodium mg | Sugar g | Protein g | Ingredient flags | Allergens listed |
|---|---|---|---|---|---|---|
| Lotte Wellfood Almond Pepero 아몬드 빼빼로 |
554 | 324 | 29.73 | 10.81 | none listed | milk, wheat, tree_nut |
| Lotte Wellfood Choco Cookie Pepero 초코쿠키 빼빼로 |
500 | 351 | 29.73 | 10.81 | none listed | milk, wheat |
| Lotte Wellfood Choco Field Pepero 초코필드빼빼로 |
511 | 422 | 33.33 | 6.67 | none listed | wheat, soy |
| Lotte Wellfood Crunky Pepero 크런키 빼빼로 |
526 | 333 | 33.33 | 7.69 | none listed | milk, wheat |
| Lotte Wellfood Matcha Pepero 말차 빼빼로 |
514 | 378 | 32.43 | 8.11 | none listed | milk, wheat |
| Lotte Wellfood Nude Cream Cheese Pepero 누드 크림치즈 빼빼로 |
522 | 413 | 39.13 | 6.74 | none listed | wheat, soy |
| Lotte Wellfood Pepero 빼빼로 |
500 | 463 | 27.78 | 9.26 | none listed | milk, wheat |
| Lotte Wellfood Pepero Double Lychee Salty Vanilla 빼빼로 더블리치 솔티바닐라 |
550 | 275 | 40 | 7 | none listed | milk, wheat |
| Lotte Wellfood Pepero Slim 빼빼로 슬림 |
500 | 533 | 31.11 | 11.11 | none listed | milk, wheat |
| Lotte Wellfood Strawberry Pepero 딸기 빼빼로 |
527 | 230 | 35.14 | 8.11 | none listed | milk, wheat |
| Lotte Wellfood White Cookie Pepero 화이트쿠키 빼빼로 |
503 | 378 | 37.84 | 8.11 | none listed | milk, wheat, soy, peanut, tree_nut |
| Lotte Wellfood Strawberry & Milk Pepero 스트로베리&밀크 빼빼로 |
500 | 351 | 32.43 | 6.76 | none listed | milk, wheat |
Source: product labels filed with the Korea Ministry of Food and Drug Safety (MFDS). Values per 100 g.



